What is Phobia? What are Phobia’s different Aspects?
What is Phobia? What are Phobia's different Aspects?

What is Phobia? What are Phobia’s different Aspects? An answer to, What is phobia? The answer to the question that what is phobia? is that, The phobia is a fearful response to an event or situation that happened sometime back there in the past. I’ll give you a little analogy. If one as a child […]

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What is Anhedonia Depression?
What is Anhedonia Depression?

What is Anhedonia Depression? In talking about clinical depression, the first symptom I would like you to consider, which is a very common symptom of the illness is called anhedonia. Anhedonia is the inability to experience pleasure. Anhedonia: What is Dopamine Activity? One thing that we see in people with depression is that there is […]

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How to Move Forward in Your Life – 9 Tips
How to Move Forward in your Life - 9 Tips

How to Move Forward in Your Life – 9 Tips It seems like a lot of you are struggling with various things in life. I think it all comes down to basic questions of valuing and loving yourself. We all have a baggage that we are carrying from the past, either if it is something […]

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Self-care : How to Take Care of Yourself
Self-care : How to Take Care of Yourself

Self-care : How to Take Care of Yourself I’m going to give you my top six tips on Self-Care or how to take care of yourself so that you can avoid overwhelm, fatigue, burnout,¬† or getting sick. Basically, these are things that happen when you don’t take care of yourself. These things are super important […]

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5 Public Speaking Tips – Improve Public Speaking Skills
5 Public Speaking Tips

5 Public Speaking Tips – Improve Public Speaking Skills In this world, one of the most demanding situations you’ll ever face is speaking to an audience. Here are some time-tested public speaking tips to help you prepare so that you feel empowered to impress others. If you pay attention to these five crucial public speaking […]

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Dealing With Difficult People
Dealing Difficult People

Dealing With Difficult People Helpful Advice Regarding Dealing With Difficult People In life, there will be times we’ll have to be around and deal with difficult people. Thankfully, Dr. Irene Strauss has helpful advice regarding dealing with difficult people. She is a psychologist, an avid blogger, and a professor at Barry University advising in the […]

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Facts About Impostor Syndrome/Effect
Facts About Impostor Syndrome/Effect

Facts About Impostor Syndrome/Effect Phenomenon of the Impostor Syndrome/Effect Have you ever achieved something that you felt as though you didn’t really deserve? Like being voted MVP on your sports team or winning an award for an art assignment you did or even something as simple as getting a good grade in the moment. You […]

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